St. Francis Sports medicine has created a series of tips to help you during your training. Topics include; pre-event hydration guidelines, benefits of heat-training, rehydrating after exercise, and the effects of salt on your hydration.
Meet one of Franciscan St. Francis Health's Medical Team Doctors, Dr. Dee Bonney. Dr. Bonney is a board certified emergency physician with Emergency Physicians of Indianapolis, P.C. who staff the Beech Grove, Indianapolis, and Mooresville Emergency Departments of Franciscan St. Francis Health. The group was established in 1990 and has grown to 28 emergency physicians and 6 family medicine physic...ians, who are board certified or board eligible, and 22 midlevel providers, all with a strong commitment to their patients and surrounding communities.
Dr. Bonney ran in the 500 Festival Mini-Marathon in 2010 and 2011 and continues to run 3-4 times a week. This is Dr. Bonney's second year providing support to the Monumental Marathon and he along with EPI would like to extend their best wishes to the Marathon participants this year.